{"id":4395,"date":"2024-06-03T17:01:28","date_gmt":"2024-06-03T15:01:28","guid":{"rendered":"https:\/\/test-caesar-denhaag.nl\/?post_type=mec-events&#038;p=4395"},"modified":"2024-06-03T17:01:54","modified_gmt":"2024-06-03T15:01:54","slug":"yin-yoga-6","status":"publish","type":"mec-events","link":"https:\/\/test-caesar-denhaag.nl\/en\/lessen\/yin-yoga-6\/","title":{"rendered":"Yin Yoga"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Yin Yoga is a relaxed and gentle form of yoga, because you let gravity do most of the work. You are mostly seated or lying down in poses from 2-4 minutes, supported by different props (blankets, blocks, etc). Through conscious breathing and longer held poses, the body is invited to heal itself and keep your connective tissue healthy. <\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>Yin Yoga is een zachte vorm van yoga, want zwaartekracht doet het meeste werk. Gedurende de les zit of lig je in houdingen voor 2-4 minuten, met ondersteuning van verschillende attributen (dekens, blokken, etc.). Door bewuste ademhaling en posities die je langdurig aanhoudt, wordt je lichaam uitgenodigd om zichzelf te helen en je bindweefsel gezond [&hellip;]<\/p>","protected":false},"author":1,"featured_media":3048,"comment_status":"closed","ping_status":"closed","template":"","tags":[],"mec_category":[35],"_links":{"self":[{"href":"https:\/\/test-caesar-denhaag.nl\/en\/wp-json\/wp\/v2\/mec-events\/4395"}],"collection":[{"href":"https:\/\/test-caesar-denhaag.nl\/en\/wp-json\/wp\/v2\/mec-events"}],"about":[{"href":"https:\/\/test-caesar-denhaag.nl\/en\/wp-json\/wp\/v2\/types\/mec-events"}],"author":[{"embeddable":true,"href":"https:\/\/test-caesar-denhaag.nl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/test-caesar-denhaag.nl\/en\/wp-json\/wp\/v2\/comments?post=4395"}],"version-history":[{"count":1,"href":"https:\/\/test-caesar-denhaag.nl\/en\/wp-json\/wp\/v2\/mec-events\/4395\/revisions"}],"predecessor-version":[{"id":4396,"href":"https:\/\/test-caesar-denhaag.nl\/en\/wp-json\/wp\/v2\/mec-events\/4395\/revisions\/4396"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/test-caesar-denhaag.nl\/en\/wp-json\/wp\/v2\/media\/3048"}],"wp:attachment":[{"href":"https:\/\/test-caesar-denhaag.nl\/en\/wp-json\/wp\/v2\/media?parent=4395"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/test-caesar-denhaag.nl\/en\/wp-json\/wp\/v2\/tags?post=4395"},{"taxonomy":"mec_category","embeddable":true,"href":"https:\/\/test-caesar-denhaag.nl\/en\/wp-json\/wp\/v2\/mec_category?post=4395"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}